Zumba® Fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.
Zumba® enthusiasts achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba® Fitness! (Source: www.zumba.com)
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Zumba® Fitness in & around Chicago with Nancy Hildebrandt
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. www.zumba.com